PERSONAL TRAINING

Expert personal training tailored to you. Whether you are looking to lose weight, increase your cardiovascular fitness, gain muscular strength, total body transformation or simply need the motivation to move!

I aim to help you meet your fitness expectations, to engage in exercise and view physical activity as an enjoyable pass time rather than an unpleasant necessity. My aim is to help you identify your fitness goals, design an exercise programme that fits your needs and guide you through every exercise and every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

• Bespoke personal training fitness plan tailored to your level

• Email/text support between sessions

• A full fitness assessment

• Nutritional management strategies and guidance  

• Zoom, home, outdoor and gym options available

• Locations across London